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Reading Girls' School

Reading Girls' School

Wellbeing Workshops for Parents

At Reading Girls' School, we offer for parents, information for this can be found in the attached flyer, an overview of the sessions is below. 

Date

Workshop Title

Workshop Summary

Workshop Lead

30/01/2020

Anxiety

An introduction to anxiety; how your child might present and how you can help.

EP

04/02/2020

Sleep & Wellbeing

An exploration of healthy sleeping habits and ways to support daily wellbeing.

SENCO

27/02/2020

Eating Disorders

An introduction to eating disorders; how to give and get the right support.

EP

24/03/2020

Social Media & Staying Safe

An exploration of social media and how you can help to keep your child safe online.

EP

23/04/2020

The Teenage Brain

An introduction into how the teenage brain develops.

EP & SALT

05/05/2020

Managing Exam Anxiety

An exploration of effective strategies to support your child throughout the exam period.

SENCO

19/05/2020

Coping with Self-Harm

An introduction to self-harm; how to identify if your child is struggling and how to help.

EP

23/06/2020

Managing Mood

An introduction to low mood and depression; identifying the signs if your child is feeling low and how you can help.

EP

02/07/2020

Talking with your Teenager

Exploring how our language can improve our communication with teenagers.

SALT

 

Please follow this link in order to book onto any of the sessions.